Conventional preparation 

Combine the cold water and the contents of the bag. Mix well. Bring to a boil, stirring constantly. 

Reduce heat and simmer for 1-2 minutes.

Cover, remove from heat and let stand for 5-7 minutes.

Express preparation (one serving only)

Add boiling water, mix well and seal bag. Let stand for 10 minutes, stirring once or twice.

Rice,

Tomato Sauce [dehydrated vegetables (tomato, onion), corn maltodextrin, modified corn starch, sugar, salt, spices, corn fiber, yeast extract, citric acid, artificial flavouring],

Dehydrated Red Kidney Beans, Texturized Soy Proteins, Dehydrated Vegetables (carrot, potato, onion, tomato, celery, leek, red and green bell peppers), Freeze-Dried Corn, Spices, Garlic Powder.

Made in a factory where there are : nuts, peanuts, sesame, milk, egg,  seafood, mustard